EMF’s are the new smoking.

iphone
Most of us are too busy to notice. We have texting to do, and constant important information to exchange. But something invisible could be harming us.
Electromagnetic fields (EMF’s) are areas of energy that surround electronic devices. The World Health Organization (WHO) explains that the electric fields are created by differences in voltage and magnetic fields are created when the electric current flows.
According to WHO, electromagnetic fields affect us because our human bodies have their own electric and biochemical responses (e.g., nervous system, digestion, brain function, heart function). So exposure to EMFs can interact with your body in adverse ways.
New research published in the International Journal of Oncology shows that “EMFs” coming from your cell phone, wifi, and cell towers can be just as bad as smoking cigarettes. The study showed “Clear Evidence” that EMFs are a carcinogen… Just like Tobacco or Asbestos.

So, the question is, what can you do about EMFs… This invisible problem?

7. Visual disruptions/ light sensitivity
8. Skin problems
9. Heart palpitations
10. Dizziness
Step #2: Learn The Basic Science – How EMFs Affect Each One Of Your Cells
 
Here’s how it works. Very recently, scientists have discovered that EMFs from cell phones, wifi routers, and cell towers activate countless microscopic sensors that are found on the surface of every one of your cells.
When these “voltage sensors” are exposed to foreign EMF signals, your cells get tricked into allowing large amounts of calcium to flow inside… Normally, calcium is a healthy mineral – but too much calcium inside the cell is the equivalent of pouring gas on a fire, and triggers a slew of negative health effects.
Put simply, EMFs are an added stress to every single cell in your body – whether you personally feel EMF-related symptoms or not. Just like you probably opt to eat whole, natural foods as free of toxic pesticides as possible… aiming to minimize your personal EMF exposure is a great action step for your health.
Step #3: Take The 5-Day Cell Phone EMF Challenge
You might be overwhelmed or lost about where you should start when it comes to reducing your EMF exposure, considering that there are so many sources around you – including cellular towers that you have no control over. The reality is that the worst EMF-emitting sources are the ones that are closest to your body, start with your own cell phone.
For the next 5 days, do these three simple things with your cell phone:
1. Put your phone on “Airplane Mode” when you carry it on your body.
2. Put your phone on “Airplane Mode” at night, or keep it outside your bedroom.
3. Always keep a 1 foot distance between you and your cell phone when you use it. Use speakerphone or earbuds (preferably a low-radiation “Air Tube”21 headset) if you need to talk on it.
Do all of these things for 5 days and pay attention to how you feel. Do you sleep more soundly? Do you feel less tired at the end of the day? Do you experience less stress or anxiety?
Article adapted from Green Med Info.

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