Clear Choice Natural Healthcare Blog

Top 10 Reasons to Shop at a Farmer’s Market

As summer comes to a close here in Michigan, harvest season is in full swing! Besides better-tasting, environmentally conscious food, there are lots of other reasons to eat local. Here are the top 10 reasons to shop your local farmers market.   1. Taste the difference. Farmer’s markets offer the freshest food around—usually only hours from the field—so you get top quality, perfectly ripe flavor. 2. Help the environment. Eating … [Read More...]

Spinal Stability and Low Back Pain

    When it comes to managing a low back condition, the goal of chiropractic treatment is for the patient to return to their normal daily activities as soon as possible. This not only means addressing low back pain but also low back disability, including impaired postural control and reduced spinal stability Movement control and spinal stability are controlled the deep muscles, the superficial muscles, and the nervous system … [Read More...]

Energy Boosting Tips

  When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated beverage. While these practices may lead to a quick, short burst of energy, the crash afterwards can leave one feeling even more tired. Here are some healthier methods to improve energy levels. 1) EAT BREAKFAST: Studies have shown that people who eat breakfast have less fatigue and stress than those who skip it. Avoid white flour/sugary … [Read More...]

Important COVID-19 Update from Clear Choice Natural Healthcare

I wanted to keep you informed on the latest information regarding Coronavirus (COVID-19) and our operations. Our patient’s health and safety has always been our number one priority, now more than ever. It is an honor that you have chosen our clinic to assist you with your health goals.   We strive to work hard to provide you and your loved ones the highest quality of alternative health care whether you are an existing patient, a new … [Read More...]

The Need for a Strong, Healthy Immune System

  A healthy immune system has never been more important. As a natural health care practitioner I have suggestions I'd like to recommend to you toward a plan to increase the effectiveness of your immune system. 10 Tips To Strengthen Your Immune System Don't smoke. This is a great reason to quit. Eat a diet of whole foods, rich in good protein, fruits and vegetables. Avoid fast foods and highly refined foods. Don't eat sugar. … [Read More...]