Raising A Healthy Child In A Toxic World

babyIf you’re a parent or a grandparent, you are probably aware of the increase in “behavioral problems.” Childhood issues such as Attention Deficit Disorder (ADD), Hyperactivity Disorder (ADHD), defiant behavior, autism, learning disabilities, cognitive disorders and others are more prevalent now than at any time in our history.

Toxins are all around us – pesticides and herbicides are on the grass in our neighborhoods and the fruits & vegetables we eat! Speaking of food – the dyes & preservatives in so many foods can be very reactive to a growing body.

Heavy metal poisoning – we find mercury, aluminum and lead affecting children more than any other toxic metals. These toxins are found in food, vaccines, cookware and countless other sources!

These is something very important to remember here. The toxins or combination of toxins that might be causing ADHD in one child can be causing a cognitive disorder in another child and can actually be causing autism in yet another. Yes, the same toxins!

When young bodies are growing & developing they utilize everything available as a building block. So we need to be aware of the toxins in our world. Often short-term or long-term reactions can occur from exposure.

Autism can be a long-term reaction. ADHD is often nothing more that a reaction to something the body perceives as toxic. Long-term ingestion of a food that a young individual is sensitive to (it might be wheat, sugar, milk, etc.) can result in cognitive problems. The child labeled as “difficult” may experience a night and day change with the proper dietary changes. No drugs needed!

Any positive treatment must start with the diet of these young people. Minimize or eliminate possible exposure to these known toxins.

Using Nutrition Response Testing, we can determine if there are toxins present and what steps need to be taken to eliminate them.

~Dr. Richard Sowerby

Certified Master, Nutrition Response Testing

You Might Just Have a Mental Disorder

Citing an article in the Guardian newspaper, Natural News recently reported that “In its never-ending attempt to fabricate ‘mental disorders’ out of every human activity, the psychiatric industry is now pushing the most ridiculous disease they’ve invented yet: “Healthy Eating Disorder.”

Sadly, this is not a joke.  This so-called condition, orthorexia nervosa, is said to affect an equal number of men and women.  “Sufferers” tend to be over 30, middle-class and well-educated.  This group has considerations on such things as sugar, caffeine, wheat, gluten, soy, corn, genetically modified foods and dairy.  Additionally, they often avoid processed foods which they consider to be “artificial.”  One treatment facility states that the orthorexia nervosa disease can progress into a serious eating disorder that can lead to (among other complications) “regular advance planning of meals for the next day.”

According to one “expert” from the National Center for Eating Disorders, this disorder is everywhere and is being proliferated by trainers, nutritionists, dieticians and naturopaths who believe in curing problems through natural methods.

Another treatment facility for this “disorder” states in its behavior profile that sufferers have concerns over the relationship between food choices and health concerns, such as asthma, allergies, digestive problems and anxiety.  They go on to state that these people may avoid certain foods due to food allergies, without medical advice.  These folks also have a noticeable increase in the consumption of supplements and herbal remedies.

Apparently the unspoken message here is that those who eat junk food are Ok.  They’re “normal.”   They’re “sane.”

In reality, de-vitalized, dead and devoid of nutrients food reduces your health, increases degenerative conditions, increases mental confusion and reduces quality of life.

On the flipside of the coin, those who eat a diet rich in real and whole food are noticeably healthier, have far less physical complaints and have an emotional stability that many junk food eaters do not have.

This is another example of the TRUE insanity that is taking place in our food supply and health care system.  It has become increasingly apparent that the FDA has become a rogue agency that is out of control.

Don’t ever be intimidated by the tactics of the FDA or the psychiatric industry who rely on money and junk science for their authority.

Think of our office as an island of sanity.  We will always provide you with true and reliable information.  We welcome those with “Healthy Eating Disorder” to our drug-free office.

~Dr. Richard Sowerby, D.C.
Certified Master, Nutrition Response Testing

 

© Vitalijlang | Stock Free Images & Dreamstime Stock Photos

 

 

Need Another Reason To Avoid Processed Foods?

According to a recent study conducted and published in England, people who eat more processed foods are significantly more likely to suffer from depression compared to those who eat whole foods.

Results were based on the diet and lifestyle of 3,500 middle aged adults.

Physical and mental health are often related. Some patients of ours have commented on how their emotional stability has increased as a result of dietary changes and being on a program tailored for them.

~Dr. Richard Sowerby, D.C.
Certified Master, Nutrition Response Testing

The Value of Fresh Flax Oil

Flax Oil is a rich source of valuable Omega-3 fatty acids. These fatty acids are commonly lacking in our diets.

Flax Oil Benefits

  • It helps decrease allergic responses.
  • It aids in treatment and prevention of arthritis.
  • It reduces the ill effects of stress.
  • It lowers cholesterol, triglycerides and blood pressure.
  • Research has shown it can aid in dissolving tumors.
  • Flax oil can lower the insulin requirement of diabetics.

Air, light and heat destroy the properties of flax oil rapidly. Keep it tightly capped in your refrigerator.  Flax oil can be used in salad dressing, shakes, cottage cheese, yogurt, mixed with tomato juice, V-8 juice, etc.  So add some to your diet and reap the benefits of this amazing food!

~Dr. Richard Sowerby, D.C.
Certified Master, Nutrition Response Testing

Need “Comfort Food” for the Stress?

Had a tough day?

Just can’t wait to have that bowl of ice cream? … or maybe that chocolate snack?

These “comfort foods” make us feel better because of the sudden rush of blood sugar that they bring.  Unfortunately, the rise in blood sugar and the sense of well-being it brings is short lived.

Fighting stress with natural, healthy foods stops this cycle!

The next time stress is gripping you, forget about reaching for the jelly donut.  Instead have a couple of fist fulls of almonds, walnuts, pecans and a few raisins.

You will get vitamins, minerals, good fats & even protein and you will regulate your blood sugar all at once.  A-a-a-and you will still feel better!

~Dr. Richard Sowerby, D.C.

Certified Master, Nutrition Response TestingSM

*This information has not been evaluated by the Food & Drug Administration. The statements are not intended to diagnose, treat, cure, or prevent any disease.

Your Children’s Life Expectancy Is Now Less Than Yours!

(and SUGAR is the culprit)

Sugar is hidden in almost all processed foods – from bologna to pretzels to Worchestershire sauce to cheese spread. It is heaped into soft drinks, fruit juices, sports drinks, and now most infant formula has the sugar equivalent of one can of soda pop, so babies are being metabolically poisoned from day one if taking formula!

Why Is Sugar So Dangerous?

Sugar…

…suppresses the immune system.

…can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.

…can produce a rise in triglycerides.

…lowers defenses against infectious diseases.

…leads to cancer of the ovaries.

…increases fasting levels of glucose.

…can increase blood acidity levels.

…can adversely affect digestion.

…can lead to yeast.

…contributes to obesity.

And this is ONLY a partial list!

Do your kids (and yourselves!) a favor.

Begin by reducing the amount of processed foods & sugar you consume.

Advantages of Nutrition Response Testing

Nutrition Response Testing is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health. When these are corrected through safe, natural, nutritional means, the body can repair itself in order to attain and maintain more optimum health.

Nutrition Response Testing is very precise and scientific.   However, if I were to analyze you using Nutrition Response Testing before it was explained to you, you might find it strange, or simply not believable – only because it is probably very different from anything you may have experienced before.   I can understand this because when I first saw this type of work being done, my first reaction was “Hmm, what is this strange stuff?”   No one was more skeptical than I was. As a result, I studied Nutrition Response Testing extensively to see if it was for real.   And I am sure happy I did because it has greatly helped me improve my health and the health of many patients.

*This information has not been evaluated by the Food & Drug Administration. The statements are not intended to diagnose, treat, cure, or prevent any disease.