Spring Allergy Season

Spring is in full swing here in Michigan! However, for some, this season means a runny nose, congestion, sneezing, itchy eyes and ears, sinus pressure, sleeplessness, and fatigue. These are all symptoms of spring allergies. Hay fever is among the most common allergy, affecting one in five Americans and lingering for months at a time while pollen circulates in the air. Since allergies are so common among Americans, it can be easy to buy in to marketing campaigns from the pharmaceutical companies. … [Read more...]

Soy Alert!

Soy has been touted as the perfect health food for decades. Unfortunately, it isn't all that marketing makes it out to be. Unfermented, non-organic soy products make up most of the market. There are thousands of studies linking soy to a myriad of health issues including allergies, digestive distress, malnutrition, and reproductive disorders. Here are a few points summarizing the dangers of soy: High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and … [Read more...]