Wheat-less Wednesday – Rainbow Pasta Sauce

Ingredients: 1 jar crushed tomatoes 1 medium onion 6 cloves garlic 1 large carrot 1 yellow bell pepper, diced 1/2 cup button mushrooms, diced 1 Italian sausage, cooked, diced 4 leaves dino kale, diced Dried oregano Dried basil Salt and red pepper to taste Olive oil  Instructions: Mince onion, garlic, and carrot. Heat a large saucepan on medium-high and add 1/4 cup olive oil. When oil is hot, add in minced vegetables and sauté until onions become … [Read more...]

Wheat-less Wednesday – Cheese Crisp Tacos

Ingredients: 4 cheese crisp shells (fold crisps over wooden spoon while still warm) 2 cups poached chicken, diced 1 stalk celery, diced 2 Tbsp fresh chopped dill 10 fresh chives, chopped Red bell pepper, seeded and diced 1/2 cup mayo or organic veganaise 1 tsp lemon juice Salt and pepper Instructions: 1. Mix chicken, celery, dill, chives, bell pepper, mayo, and lemon juice together in a bowl. 2. Season with salt and pepper to taste. 3. Stuff into cheese crisp … [Read more...]