Wheat-less Wednesday – Chocolate Peanut Butter Cups

Ingredients: Bottom Layer: 2 Tbsp melted coconut oil 4 Tbsp smooth organic peanut butter 1/2 tsp vanilla stevia Top Layer: 2 Tbsp melted coconut oil 4 Tbsp smooth organic peanut butter 1 tsp vanilla stevia 1/4 cup cocoa powder Instructions: 1. Set 9 mini muffin cups on a plate 2. Stir together ingredients for bottom layer until smooth, and scoop 1 Tbsp of the mixture into each cup. 3. Place plate in the freezer for 5 minutes. 4. Stir together ingredients … [Read more...]

Wheat-less Wednesday – Chocolate Banana Smoothie

Ingredients: 1/2 frozen banana 2 Tbsp cocoa powder 1/2 Tsp vanilla 3/4 Cup of almond milk ice cubes (unsweetened vanilla) Almond milk (for consistency) Instructions: 1. Add all ingredients into a blender 2. Blend! 3. Add in almond milk until you achieve desired consistency Additional add ins: ~Try adding in natural peanut butter or frozen berries to taste. … [Read more...]