What Does “Natural” Mean on a Food Label

Eating processed foods will affect your quality of life AND your wallet.  Inferior food ingredients with chemicals added to preserve and enhance the taste may cost less now, but your quality of life will suffer and it will cost more in the long run when your health is challenged to the point of requiring medical intervention. So, just how do you know what is quality food?  Reading food labels is a must, but the best quality foods don't even have a label.  "Natural" is seen more and more on … [Read more...]