The Need for a Strong, Healthy Immune System

  A healthy immune system has never been more important. As a natural health care practitioner I have suggestions I'd like to recommend to you toward a plan to increase the effectiveness of your immune system. 10 Tips To Strengthen Your Immune System Don't smoke. This is a great reason to quit. Eat a diet of whole foods, rich in good protein, fruits and vegetables. Avoid fast foods and highly refined foods. Don't eat sugar. Exercise regularly. Whether you use a gym or not … [Read more...]