5 Foods to Reduce Sugar Cravings

Sugar is a contributing factor to many diseases. It causes aging, obesity, and is incredibly addictive. A growing number of people who strive for good health will limit or eliminate their sugar consumption. We recommend that all patients remove refined sugar from their diet, and acknowledge that, like quitting any other addition, it can be a very difficult process. Here are a few healthy food alternatives that can help you cut the sugar cravings!   1. Cinnamon -  Cinnamon is excellent … [Read more...]